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the Founder

About Dr Vivek Ahuja

Subhash Goyal, the Managing Director of Vardhan Ayurvedic & Herbal Medicines Pvt. Ltd., has been a trusted figure in Ayurveda for nearly three decades. With an unwavering commitment to promoting the healing power of Ayurveda, he has successfully treated countless patients, particularly those with chronic conditions such as addictions, skin diseases, and mental disorders. His dedication to holistic health and his compassionate approach have earned him immense respect and trust within the community.

Real people, real results.

Dr XXXXX

(MD. sdn)

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Dr Mishail Goyal

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Page layouts look better with something in each section. Web page designers, content writers, and layout artists use lorem ipsum, also known as placeholder copy, to distinguish which areas on a page will hold advertisements, editorials, and filler before the final written content and website designs receive client approval.

Fun Lorem Ipsum text may appear in any size and font to simulate everything you create for your campaigns.

Hitayu by Dr vivek Ahuja

Did you know that the liver is one of the most important organs in our body?
It helps in detoxifying the body, improving digestion, and maintaining overall health.

In this video, Dr. Vivek Ahuja (Hitayu) explains:
👉 How to keep your liver healthy
👉 Habits that damage your liver
👉 Natural ways to improve liver function
👉 Simple lifestyle tips for better liver health

If you care about your health and want to protect your liver naturally, watch this video till the end.

📍 For more health awareness videos, don’t forget to Subscribe to our channel.

#healthyliver #liverhealth #drvivekahuja #hitayu #livertips #ayurveda #naturalhealing #detox #healthawareness #wellness #healthcare #punjabihealth

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci5DQUNERDQ2NkIzRUQxNTY1

ਲੀਵਰ ਨੂੰ ਤੰਦਰੁਸਤ ਕਿਵੇਂ ਰੱਖ ਸਕਦੇ ਹਾਂ ? Healthy Liver | Hitayu Dr. Vivek Ahuja

Hitayu by Dr Vivek Ahuja 23 hours ago

ਲੀਵਰ ਨੂੰ Detoxify ਕਰਨ ਲਈ ਘਰੇਲੂ ਢੰਗ ਕੀ ਹੈ ? Liver Detoxify | Hitayu Dr. Vivek Ahuja

How can we detoxify the liver naturally?

The liver is the body’s natural detox organ. But due to poor diet, stress, alcohol, processed food, and sedentary lifestyle, it can become overloaded. In this video, Dr. Vivek Ahuja from Hitayu explains how to support and improve liver function safely and naturally.

True detoxification starts with daily healthy habits, not extreme methods. Learn how to protect your liver and improve overall wellness naturally.

Watch till the end to understand the right way to support your liver.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci41MzJCQjBCNDIyRkJDN0VD

ਲੀਵਰ ਨੂੰ Detoxify ਕਰਨ ਲਈ ਘਰੇਲੂ ਢੰਗ ਕੀ ਹੈ ? Liver Detoxify | Hitayu Dr. Vivek Ahuja

Hitayu by Dr Vivek Ahuja February 16, 2026 6:01 pm

How can we detoxify the liver naturally?

The liver is the body’s natural detox organ. But due to poor diet, stress, alcohol, processed food, and sedentary lifestyle, it can become overloaded. In this video, Dr. Vivek Ahuja from Hitayu explains how to support and improve liver function safely and naturally.

This video covers:
- What liver detox really means
- Signs your liver may be overloaded
- Foods that support natural liver cleansing
- The role of hydration, fiber, and antioxidants
- Lifestyle habits that improve liver health
- Common myths about liver detox

True detoxification starts with daily healthy habits, not extreme methods. Learn how to protect your liver and improve overall wellness naturally.

Watch till the end to understand the right way to support your liver.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci4xMkVGQjNCMUM1N0RFNEUx

ਲੀਵਰ ਨੂੰ Detoxify ਕਿਵੇਂ ਕਰ ਸਕਦੇ ਹਾਂ ? | Ayurvedic Jadi Booti | Hitayu Dr. Vivek Ahuja

Hitayu by Dr Vivek Ahuja February 14, 2026 6:00 pm

What should women eat to prevent Fatty Liver?

Fatty liver is becoming increasingly common among women due to hormonal changes, sedentary lifestyle, poor diet, stress, and metabolic imbalance. In this video, Dr. Vivek Ahuja from Hitayu explains the right dietary choices and lifestyle awareness to help prevent fatty liver naturally.

This video covers:
- Why women are at risk of fatty liver
- The role of hormones and metabolism
- Foods that support liver health
- The importance of fiber, protein, and balanced nutrition
- Lifestyle habits that help prevent liver damage
- Simple dietary changes for long-term liver protection

Prevention starts in the kitchen. The right food choices can protect your liver, improve metabolism, and support overall well-being.

Watch till the end to learn how women can take control of their liver health naturally.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci4wOTA3OTZBNzVEMTUzOTMy

ਔਰਤਾਂ ਨੂੰ Fatty Liver ਤੋਂ ਬਚਾਅ ਲਈ ਕੀ ਕੁਝ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ ?

Hitayu by Dr Vivek Ahuja February 13, 2026 6:00 pm

Loneliness ਅੱਜ ਦੇ ਸਮੇਂ ਦਾ ਸਭ ਤੋਂ ਵੱਡਾ ਮੁੱਦਾ ਕਿਉਂ ਹੈ ? | Hitayu Dr. Vivek Ahuja

Why is loneliness becoming one of the biggest issues of modern times?

In today’s fast-paced digital world, people are more connected online but emotionally disconnected in real life. In this video, Dr. Vivek Ahuja from Hitayu discusses why loneliness is rising, how it affects mental and physical health, and why it should not be ignored.

This video covers:
- The real meaning of loneliness
- How social media and lifestyle changes increase isolation
- The impact of loneliness on mental health, immunity, and overall well-being
- The connection between emotional health and physical diseases
- Practical awareness for building healthier relationships and emotional balance

Understanding loneliness is the first step toward healing and building meaningful human connections.

Watch till the end to learn why emotional health is just as important as physical health.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci4wMTcyMDhGQUE4NTIzM0Y5

Loneliness ਅੱਜ ਦੇ ਸਮੇਂ ਦਾ ਸਭ ਤੋਂ ਵੱਡਾ ਮੁੱਦਾ ਕਿਉਂ ਹੈ ? | Hitayu Dr. Vivek Ahuja

Hitayu by Dr Vivek Ahuja February 12, 2026 5:00 pm

ਹਰ ਰਸੋਈ ਦੇ ਵਿੱਚ ਕਿਹੜੇ 4 ਜ਼ਹਿਰ ਮਿਲਦੇ ਨੇ ?| Hitayu Dr. Vivek Ahuja | 4 hidden Poisons

What are the 4 hidden “poisons” commonly found in every kitchen?

In this eye-opening video, Dr. Vivek Ahuja from Hitayu explains how certain everyday food items, when consumed excessively or in refined form, can negatively impact your health.

This video discusses:
- The most common unhealthy ingredients present in modern kitchens
- How refined sugar, excess salt, refined oils, and processed foods affect the body
- Their impact on liver health, heart health, metabolism, and immunity
- The long-term risks of regular consumption
- Simple awareness tips for making healthier kitchen choices

Small daily habits can create big health problems over time. Awareness is the first step toward prevention and a healthier lifestyle.

Watch till the end to understand how to protect your family’s health by making smarter food choices.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci41MjE1MkI0OTQ2QzJGNzNG

ਹਰ ਰਸੋਈ ਦੇ ਵਿੱਚ ਕਿਹੜੇ 4 ਜ਼ਹਿਰ ਮਿਲਦੇ ਨੇ ?| Hitayu Dr. Vivek Ahuja | 4 hidden Poisons

Hitayu by Dr Vivek Ahuja February 11, 2026 5:00 pm

Kitchen ਵਿੱਚ ਪਈ ਚੀਨੀ ਕਿਵੇਂ ਜ਼ਹਿਰ ਹੈ ? | Hitayu Dr. Vivek Ahuja | Ayurvedic Nuskhe

Is the sugar kept in your kitchen slowly turning into poison?

In this video, Dr. Vivek Ahuja from Hitayu explains how excessive consumption of refined sugar can negatively impact your health. While sugar is a common part of daily diets, overuse can lead to serious lifestyle problems.

This video covers:
- How sugar affects the liver and metabolism
- The link between sugar and fatty liver
- Sugar’s role in obesity, diabetes, and low immunity
- Why refined sugar is harmful in the long run
- Healthier lifestyle awareness for sugar control

Understanding the hidden dangers of sugar is the first step toward better health and disease prevention.

Watch till the end to learn why limiting sugar is essential for a healthy life.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci4yODlGNEE0NkRGMEEzMEQy

Kitchen ਵਿੱਚ ਪਈ ਚੀਨੀ ਕਿਵੇਂ ਜ਼ਹਿਰ ਹੈ ? | Hitayu Dr. Vivek Ahuja | Ayurvedic Nuskhe

Hitayu by Dr Vivek Ahuja February 10, 2026 9:00 pm

ਲੀਵਰ ਦਾ ਤੰਦਰੁਸਤ ਰਹਿਣਾ ਕਿਉਂ ਹੈ ਜਰੂਰੀ ? | Hitayu Dr. Vivek Ahuja | Ayurvedic Nuskhe

Why is keeping your liver healthy so important?

The liver is one of the most vital organs in the human body. It plays a key role in digestion, detoxification, metabolism, immunity, and overall wellness. An unhealthy liver can silently affect your energy levels, digestion, skin health, and long-term health.

In this video, Dr. Vivek Ahuja (Hitayu) explains:

The major functions of the liver

Why liver health is essential for daily life

Common reasons behind liver problems

Simple habits to support a healthy liver naturally

Understanding liver health is the first step toward preventing serious lifestyle diseases and maintaining overall balance in the body.

👉 Watch till the end to learn why your liver deserves daily care.

YouTube Video UEx4Q3c5SEJCYm1KNzNLX2lXdWtGdm5qX0hla2lBMXJfci41NkI0NEY2RDEwNTU3Q0M2

ਲੀਵਰ ਦਾ ਤੰਦਰੁਸਤ ਰਹਿਣਾ ਕਿਉਂ ਹੈ ਜਰੂਰੀ ? | Hitayu Dr. Vivek Ahuja | Ayurvedic Nuskhe

Hitayu by Dr Vivek Ahuja February 10, 2026 5:00 pm

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